In recent years, the use of CBD products—especially CBD gummies—has surged in popularity, thanks in part to celebrity endorsements and growing scientific support. Many high-profile stars have opened up about their struggles with anxiety, the pressures of fame, and how cannabidiol (CBD), a non-psychoactive compound derived from hemp, has helped them find balance. As the entertainment industry demands long hours, intense performances, and constant public scrutiny, some celebrities have turned to CBD gummies to help ease stress and support emotional wellness after a long day.
Let’s take a look at some of the celebrities who have spoken openly about their use of CBD gummies to manage anxiety and why this natural remedy is resonating with so many.
1. Kim Kardashian: The CBD Advocate
Reality star and business mogul Kim Kardashian is one of the most vocal proponents of CBD. She’s shared in interviews and on social media how CBD gummies have helped her manage anxiety and sleep better. In fact, she was so inspired by her personal experience that she even hosted a CBD-themed baby shower for her fourth child. Kardashian credits CBD gummies for keeping her calm amidst a hectic lifestyle that includes running multiple businesses, parenting, and managing public appearances.
2. Mandy Moore: Pre-Red Carpet Relief
Actress and singer Mandy Moore has mentioned using cbd gummies for anxiety and physical discomfort—especially before major red carpet events. She once revealed that CBD helped soothe her nerves and even reduced foot pain from high heels during long awards shows. For someone constantly in the public eye, the calming effects of CBD have provided both physical and emotional relief.
3. Seth Rogen: Supporting Mental Health and Awareness
Seth Rogen is not only a comedian and actor but also a prominent advocate for mental health and Alzheimer’s research. While he’s better known for his support of cannabis in general, Rogen has also praised CBD for its anxiety-reducing effects. He has pointed out that CBD gummies are a discreet and non-intoxicating way to wind down, particularly after long shooting days or intense promotional tours.
4. Busy Philipps: A Daily Dose of Calm
Actress and TV host Busy Philipps has been candid about her mental health journey, including struggles with anxiety. She has openly shared how CBD gummies are part of her daily wellness routine. Philipps says they help her stay grounded, especially after emotionally or physically exhausting days. For her, it’s not about a high—it’s about finding a sense of calm in the chaos of Hollywood life.
5. Olivia Wilde: Post-Performance Recovery
Award-winning actress Olivia Wilde turned to CBD during her Broadway stint in 1984, a physically and emotionally demanding role. She’s talked about how CBD helped relieve both muscle tension and anxiety, allowing her to unwind after evening performances. Gummies, in particular, became a favorite because they were easy to consume and didn’t interrupt her flow or cause any grogginess the next day.
6. Whoopi Goldberg: Co-Founder of a CBD Brand
Legendary entertainer Whoopi Goldberg is not just a user of CBD—she’s also a pioneer in the space. As the co-founder of a CBD company aimed at helping women manage menstrual discomfort and stress, Goldberg has shared her personal experiences with anxiety and how CBD products, including gummies, help her stay focused and composed. Her advocacy has helped bring CBD into mainstream conversation, particularly among women seeking natural alternatives to pharmaceutical anxiety treatments.
7. Kristen Bell: Mental Health Matters
Actress Kristen Bell has long been open about her struggles with depression and anxiety. She has praised CBD gummies as one of the tools in her self-care kit. Bell emphasizes that while CBD isn’t a cure-all, it has helped take the edge off during overwhelming moments. Her transparency has inspired others to explore natural ways to manage mental health.
Why Celebrities Are Turning to CBD Gummies
The entertainment world is often glamorized, but behind the scenes, many celebrities face relentless pressure, public scrutiny, and irregular schedules. These factors can lead to burnout, insomnia, and chronic anxiety. CBD gummies offer a convenient, non-addictive, and gentle option for stress relief—without the stigma of prescription medication or the psychoactive effects of THC.
CBD is believed to interact with the body’s endocannabinoid system, which helps regulate mood, stress response, sleep, and appetite. While research is ongoing, preliminary studies and anecdotal reports suggest that CBD may lower cortisol levels (the stress hormone) and promote a sense of calm.
Final Thoughts
As the stigma around mental health and natural remedies continues to fade, more celebrities are using their platforms to speak about CBD’s benefits, particularly in gummy form. These small, flavorful treats offer a discreet and accessible way to reduce anxiety after long hours on set, performing on stage, or managing the fast pace of celebrity life.
Whether it’s Kim Kardashian finding calm amid her business empire, or Kristen Bell managing her anxiety with self-awareness and grace, these stories highlight a growing trend that’s not limited to Hollywood. CBD gummies are becoming a go-to option for millions of people looking for a natural way to decompress—one chew at a time.
If you’ve been curious about CBD for anxiety, you’re not alone. Just remember: always consult a healthcare professional before adding any supplement to your routine, especially if you’re taking medication or have underlying conditions. But as these celebrity testimonials show, a bit of calm might just be a gummy away.